FITNESS CENTER

At the 24-hour fitness studio cutting edge equipment and personal trainers offer exhilarating workouts complimentary to all guests at Miramonte Resort & Spa. Center includes:

• Treadmills
• Stairmaster
• Universal machine
• Free weights
• Fitness classes
• Multiple televisions for personalized viewing
• Private Yoga and Personal Training available upon request

FITNESS ACTIVITIES

Thurs. & Fri.: 9:00 am Wellness Walk
Sat. & Sun.: 9:30 am Yoga

Classes are subject to cancellation/change due to weather or low attendance. Please confirm your attendance with the spa staff. Fliers are available at the Spa front desk with information about class descriptions, lengths and attire requirements.

As part of our commitment to Wellness here at Miramonte Resort & Spa, any of the posted wellness classes are included in the resort services fee. To reserve your class, e-mail or call THE WELL® Spa at(760) 837-1652.

YOGA

Gentle on the joints yet effective for toning, flexibility, balance and relaxation. Yoga also has an incredible calming effect on the body. Please join us for a complimentary group weekend class. Private lessons are also available.

A series of gentle and dynamic yoga poses performed with breath work, flowing from one pose to another. A mind and body exercise that challenges you to connect from within. THE WELL® has a handful of instructors teaching from different lineages of yoga. There might be an influence of Kundalini, Iyengar, Hatha or Vinyasa. 60 minutes

WELLNESS WALK

Start the morning with a great walk through the residential community of Indian Wells. Breath work and stretching included. 45 minutes

For more infomration call THE WELL Spa at 760-837-1652