Sheraton Parsippany HotelSheraton Fitness

Travel and fitness go hand in hand. Our 25,000-square-foot, newly renovated Atlantis Sports Club & Spa in Parsippany partners with Sheraton Fitness to keep guests at their peak at all times.

Maintain your exercise routine without hassle or get a leg up on getting fit. Enjoy a leisurely jog or a fast-paced run around our outdoor running track or make a splash in our seasonal outdoor pool.

If you prefer to be inside, we offer a world-class health club with men’s and women’s locker facilities, steam and sauna rooms, an indoor heated pool, a racquetball court, an indoor hot tub, and the latest in workout equipment. Choose from our wide variety of Life Fitness® Signature Series cardio equipment with integrated LCD screens, targeted strength-training machines for upper- and lower-body workouts, and weight benches and free weights ranging from 5 to 100 pounds.

Personal training sessions and massages are available by appointment. Group classes taught by certified instructors include aquatic exercise, yoga, kickboxing, and Zumba®.